During the first 30 years of your life, you’ll hardly notice anything about your prostate. The walnut-sized organ, sitting right below the bladder, produces fluid to protect your sperm. A healthy prostate usually goes about its business without making any fuss at all.
However, as you age, the whole situation starts turning upside down.
Aging And Prostate Growth – Something To Mull Over
According to recent studies, after you cross 30, the size of your prostate starts increasing little by little. It usually happens as the organ tries to cater to the “increased” needs of your body. It is known as BPH or Benign Prostatic Hyperplasia.
It’s not clear why such enlargement occurs, though. It starts without showing any symptoms. Nonetheless, as it keeps growing, it leads to various uncomfortable issues.
For example, you may have to go to the bathroom more often. However, when you do, it gets almost impossible to empty the bladder or start a strong stream.
What Else Can Affect Our Prostate Health?
When it comes to prostate disorders, the issue of BPH tends to be the most common nuisance. It affects almost 35% of men in the world.
Nevertheless, it’s not the only problem that can affect the health of your prostate. There are two other health issues that can make your life difficult. Fortunately, though, each of them can be taken care of by using prostate supplements.
Chronic Or Acute Prostatitis: The term “prostatitis” refers to the inflammation of the prostate. In some cases, it’s caused due to bacterial infection, which, in turn, leads to acute prostatitis. The cause of chronic prostatitis is still unknown.
Prostate Cancer: Prostate cancer usually occurs when the cells of your prostate start multiplying uncontrollably. It is known as the 2nd leading cause of death (due to cancer) amongst men worldwide, falling behind only to lung cancer.
Do Supplements Improve Your Prostate Health?
Although it may not seem so, supplements can, indeed, improve your prostate health. If used with any other medication or drug, they may cure any specific ailment too.
But, with so many options available out there, which one should you choose, really?
In this section, we have discussed a few supplements that can improve your quality of life to some extent which are available in leading prostate health supplements such as Prost-P10x. Here’s what you need to know about them.
Rye Pollen Extract: The extract of rye pollen is, in essence, ideal for treating various BPH symptoms. For instance, it can help you control the urge to urinate frequently. Besides, the issue of dribbling after peeing will also decrease after a while. As per a research module, it can also shrink the size of the prostate and improve urine flow.
Beta-sitosterol: Unlike the former, beta-sitosterol does not change your prostate size. However, it can definitely give you a stronger flow and help you get your bladder empty. It might help with decreasing the issue of dribbling after peeing. Nonetheless, more studies will need to be conducted before we can confirm this benefit.
Saw Palmetto: Saw palmetto is all about relieving the pain or discomfort caused by BPH or prostate enlargement. It can also be beneficial for you if you are struggling with a weaker stream. Finally, saw palmetto can also reduce the frequency of peeing. But, it might take you around a month or so to see the results.
Pygeum: Pygeum is ideal for treating both BPH and prostatitis, as it helps shrink the size of your prostate. Besides, it can also empty your bladders better than usual. Some studies have also suggested that Pygeum can lower the risk of prostate cancer. But, we are yet to receive any more information or confirmation regarding the same.
When Should You Take Prostate Supplements?
If your focus is solely on taking care of BPH, we will ask you to start taking the supplements after the issue has occurred. However, if you want to improve the health of your prostate over everything else, you can start taking them after 30.
The Bottom Line
The research on the usage of prostate supplements is still ongoing. Thus, we will ask you not to focus on their cure-all claims at all. However, the benefits we have mentioned above are tested and proven. Hence, you can trust them to be your guide.
In any case, we’d still ask you to talk to your doctor before using a supplement to improve the health of your prostate. It, in turn, will help you buy the right option for your cause and avoid any side effects that might occur later.