The brain is the more sophisticated organ of our body. It gathers and interprets information throughout our lives, and its function consumes 20% of our daily energy expenditure. The brain responds to physical difficulties, instigates our bodies’ responses, and regulates our cognitive and emotional states.
As we become older, our brain and behavioral abilities begin to deteriorate, which can result in memory loss, Alzheimer’s disease, and even Vascular dementia. In an aging society, the number of persons suffering from age-oriented mental illnesses is steadily rising.
In the United States, 24percent of men and 30 percent of women aged 85 and over suffer mild to serious cognitive deficits and this age group’s count is predicted to increase by 20 million in 2060.
What Is Astaxanthin?
There are a number of supplements that are taken by healthy individuals for brain health, which are herbal extracts or natural compounds, to enhance brain functions such as attention, memory, and wakefulness. One such supplement of high nutritional value with unique action potential is astaxanthin.
As per recent research, pure astaxanthin has been shown to improve brain functions in later life, allowing people to remain focused and pursue the tasks they love, as much as feasible.
Astaxanthin is among the most powerful antioxidants that science has discovered. When compared to other antioxidants, astaxanthin outperforms them all in terms of its antioxidant potential, emerging as a nutritional powerhouse.
Regarding its remarkable antioxidant qualities, there are some proven data to support that astaxanthin may help with a variety of health issues, particularly when it comes to the brain.
Importance Of Astaxanthin
Some plants and microalgae produce astaxanthin, a dark red carotenoid. It is one of the most potent antioxidants known (more powerful than vitamin C, vitamin E, and lycopene) and has been investigated in over 500 research for its numerous health advantages.
The first of astaxanthin’s benefits is that it can pass the blood-brain barrier, enabling a beneficial impact on the brain. The brain is protected by the blood-brain barrier, which governs the passage of chemicals from the blood into the brain.
Astaxanthin differs from other carotenoids as it could traverse the complete cell membrane, including the outer, inner, and phospholipid layers. This property of antioxidants, therefore, helps to guard from reactive oxygen species (ROS) and lipid peroxidation.
An Overview Of Recent Study On Astaxanthin
According to a recent study in rats, it is found that following individual and recurrent ingestions of astaxanthin, it gets gathered in the hippocampus and cerebral cortex of rats.
Generally, after dietary supplementation of astaxanthin, it can be detected in the plasma and brain.
Astaxanthin appears to help mice with depression symptoms owing to the positive impacts of astaxanthin’s anti-oxidative and anti-inflammatory qualities.
Astaxanthin And Mental Fatigue
When we are swamped by the level of information and tasks we have to cope with, we experience mental overload. This, along with protracted stress, can result in mental fatigue, as well as a decreased capacity to focus and concentrate.
Natural astaxanthin, the potent antioxidant, could help you recuperate from mental exhaustion by passing through the blood-brain barrier and may help people feel more resilient and happy. Our 9MM Energy, the healthy energy drink, imparts greater antioxidant potential of astaxanthin to make you feel mentally efficient.
Astaxanthin, The Powerful Antioxidant And Free Radicals
Antioxidants are one of the most crucial elements for brain health, and there is some research suggesting that they have a wealth of advantages.
The brain is mainly prone to oxidative stress and injury, as higher oxygen intake and increased energy expenditure produce higher levels of free radicals as well as other hostile oxygen species. Mitochondria, the powerhouse of our cells, play an important part in releasing the energy required for effective neural activity.
The Oxidant condition of our cells is maintained when we’re younger. However, as we become older, our defenses deteriorate; Hostile oxygen species take advantage of the situation, and our cognitive abilities begin to decline.
Antioxidants’ interactions with brain organelles protect cells from free radical damage, allow cells to develop, preserve neuroplasticity in the brain, and enhance blood flow to the brain tissue, meeting the high oxygen requirement for efficient cognitive function.
Nutritional antioxidant supplements containing astaxanthin can restore antioxidant equilibrium and prevent oxidative stress and harm to brain cells. Hence, consume healthy energy drinks like 9MM Beyond Energy to maintain the antioxidant balance and to escape from the harmful effects of free radicals.
How Can We Source Astaxanthin From Our Diet?
Based on health demands, astaxanthin doses range from 2 to 12 mg per day.
Freshwater algae, prawns, crab, Salmon particularly wild salmon, and yeast are all valuable resources of astaxanthin in the diet. Nevertheless, acquiring adequate levels solely through your diet is extremely challenging.
It’s not always possible to consume wild salmon on a daily basis, specifically if you’re a vegan, vegetarian, or just do not like fish.
Getting significant, natural astaxanthin supplements instead, is a comfortable, easy, and efficient solution to get this vital antioxidant into your diet. Take our astaxanthin enriched 9MM Energy, the healthy energy drink, to satisfy your astaxanthin demand and empower yourself.
To Sum Up
Natural astaxanthin is an incredibly effective scavenger of reactive oxygen species (ROS) and can aid sustain cognitive function, as per most research. As the proportion of elderly people increases, curiosity over astaxanthin as a brain health ingredient is expanding and will begin to progress.
Hence, healthcare Industries are trying to produce and offer nutritional supplements containing astaxanthin to support people to maintain their brain function during their lives as a result of this advancement.
One such nutrition-rich product developed by us is 9MM Beyond Energy, the healthy energy drink, composed of natural astaxanthin to aid both enhanced physical and cognitive wellness.
