Health

Our bodies can go through some pretty dramatic changes during a fast. After all, eating is something we all do. It’s something that our bodies have grown accustomed to. When we decide to stop eating...

Resentment has been a fairly regular companion throughout my life. However, I am starting to think I could really use a better travel buddy. That’s why I did quite a bit of research on how...

We all have moments (or even days) when we’re super sensitive. Anything anyone tells us, be it directed at us personally or about someone or something else, gets to us on a whole different...

Those of us who have a sensitive stomach don’t really need anyone to diagnose it for us. Oh, we’re well aware of the cramps, weird-looking and downright painful bowel movements, and occasional nausea. Luckily,...